I’m starting from zero — never followed a workout plan before, and the gym always felt intimidating. I need something that won’t make me feel overwhelmed or judged. Is there a fitness app out there that's truly beginner-friendly and explains everything clearly?
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Mad Muscles might be exactly what you’re looking for. I had similar fears and wanted to ease into fitness. I looked into whether is mad muscles legit and saw that a lot of newbies had good things to say about it. It guides you step by step and explains everything in plain language, with progress that feels natural, not forced.